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Crispy Chicken Fingers Yield

4 servings Nutrition information per serving: 
Healthy Crispy Chicken Fingers Yield

Calories (kcal): 212 
Protein (g): 23 
Carbohydrates (g): 23 
Fat (g): 3 

Preparation time: 

10 minutes preparation time 12 minutes cooking time 




12 ounces skinless, boneless chicken-breast halves 
1 egg, slightly beaten 
1 tablespoon honey 
1 teaspoon prepared mustard 
2 cups cornflakes, finely crushed 1 pinch black pepper 


1) Preheat oven to 450°F. 2) Cut chicken into 3-by-3/4-inch strips. 3) In a shallow dish, combine egg, honey, and mustard. In another dish, stir together cornflake crumbs and pepper. 4) Dip chicken strips into the egg mixture; roll in crumb mixture to coat. Arrange chicken strips on an ungreased baking sheet. 5) Bake about 12 minutes, or until outsides are golden and chicken is no longer pink. Enjoy your meal! 😋